If you find yourself asking the question am i suffering from burnout, you probably are. Often, we try and rationalize working more than we should and ignore all the burnout symptoms we are experiencing. Work-life balance shouldn't be ignored, in fact, you should be doing way more living that working!
Our short questionnaire will help you gauge your current level of burnout. However, regardless of the results, if you feel overwhelmed take some time off. You are completely replaceable to the company you work at. If you were to succumb to a disease, your job role would be filled in a week or two and in time, no one at said company would remember you existed.
The only people that will truly mourn you will be the ones you ignored while you were working countless hours.
Posted by: Matt Irving on 9/18/2022